YMCA of Kingston & Ulster County, NY

The YMCA of Kingston and Ulster County, NY

Location & Directions

507 Broadway
Kingston NY 12401
(845) 338-3810

Map →

We Are Open:

Facility Hours:

Monday – Friday 5:00am – 9:00pm
Saturday 7:00am – 4:00pm
Sunday 9:00am – 3:00pm

Membership Office Hours:

Monday – Thursday 9:00am – 5:00pm
Friday 9:00am – 3:00pm

Holiday Hours:

IF holiday falls on a Sunday we open at 9am

New Years Day 5:00am – Noon
Good Friday 5:00am – Noon
Easter Sunday Closed
4th of July 5:00am – Noon
Memorial Day 5:00am – Noon
Labor Day 5:00am – Noon
Thanksgiving 5:00am – Noon
Christmas Eve Normal* – Noon
Christmas Closed
New Years Eve Normal* – Noon

*Normal Start – depends on the day of the week on which the holiday falls.

Personal Training

let us assist you

to reach your goals

one-on-one

Your body deserves a unique fitness regime tailored to you.
At the Y, our nationally-certified Personal Trainers can assist you in reaching your fitness and weight loss goals through one-on-one or group settings.

Rev up a stale exercise routine with fresh workout approaches, Break out of your fitness plateau – challenge yourself, Reduce the risk of injury by learning proper techniques, and Stay motivated and committed to your exercise program

BENEFITS

Our trainers help to establish realistic and attainable goals.
They will develop an exercise program specific to your individual needs, health status and limitations.
Assure proper exercise technique, program design and progression to avoid common mistakes and exercise-related injuries.
Integrate variety into your exercise program to avoid boredom and training plateaus.
Provide positive encouragement, motivation, and accountability.

Personal Training & Running Club Inquiry:

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