YMCA of Kingston & Ulster County, NY

The YMCA of Kingston and Ulster County, NY

Location & Directions

507 Broadway
Kingston NY 12401
(845) 338-3810

Map →

We Are Open:

Facility Hours:

Monday – Friday 5:00am – 9:00pm
Saturday 7:00am – 4:00pm
Sunday 9:00am – 3:00pm

Membership Office Hours:

Monday – Thursday 9:00am – 5:00pm
Friday 9:00am – 3:00pm

Holiday Hours:

IF holiday falls on a Sunday we open at 9am

New Years Day 5:00am – Noon
Good Friday 5:00am – Noon
Easter Sunday Closed
4th of July 5:00am – Noon
Memorial Day 5:00am – Noon
Labor Day 5:00am – Noon
Thanksgiving 5:00am – Noon
Christmas Eve Normal* – Noon
Christmas Closed
New Years Eve Normal* – Noon

*Normal Start – depends on the day of the week on which the holiday falls.

Community Fitness…you don’t have to be a member but it helps!

 

There are always options to be healthy at the Y even if you do not want to enjoy the benefits of membership…but it helps!

 

Below are our current programs that are open to the community (and members for a special price) to participate in.

 

If you have any questions about these or any of our other many programs, please contact Judy Burns, our Director of Wellness at 845-338-3810 x103.

 

…ITS AS EASY AS CLICKING ON THE PICTURE TO REGISTER TOO!!!!

 

SUNDAYS           1/20—2/17/2019        11:30AM—12:30PM

5-WEEK SESSION:       $65 MEMBERS            $85 NON-MEMBERS

*Bring:  Wraps, Water & Towel  (Glove are optional)

 

ROWING TRAINING

Join the Rondout Rowing Coaches for a 5-week training session!  Learn Concept 2 Erg, setting up workouts, stroke, movement and biomechanics and more!

TUESDAYS             1/15-2/12/2019       5:30pm – 6:30pm

and/or

THURSDAYS          1/17-2/14/2019   5:30pm – 6:30pm

5-WEEK SESSION:       $65 MEMBERS            $85 NON-MEMBERS

 

WELCOME TO OUR NEW COMMUNITY YOGA SERIES…

PRE & POST NATAL YOGA

We know that both pregnancy and childbirth are precious and miraculous stages in your life, but they are also very challenging with your body undergoing many changes physically and emotionally.  Let us help…

TUESDAYS            1/15—2/12/2019       4:00PM—5:00PM

5-WEEK SESSION:      $65 MEMBER         $85 NON-MEMBER

 

TEEN YOGA PROGRAM

Teens learn the basics of yoga concepts & postures that improve strength & flexibility, while relieving stress!  A great way for teens to make friends and gain confidence.

WEDNESDAYS     1/16 – 2/13/2019     3:00PM – 4:00PM

5-WEEK SESSION:     $65 MEMBER     $85 NON-MEMBER

 

 

CHILDREN’S YOGA PROGRAM

Ages 6-12 can enjoy playful yoga sequences, games and meditation to strengthen their body, breathe and mind.

SATURDAYS     1/19 – 2/16/2019     12:30pm – 1:30pm

5-WEEK SESSION:     $65 MEMBER     $85 NON-MEMBER

 

LITTLE ONE & ME YOGA

Ages 0-5 can bring their Adult to enjoy shared yoga postures, storytelling, dancing and signing.  This program offers a safe and joyful environment to acquaint little ones with the basic yoga concepts.

FRIDAYS     1/18 – 2/15/2019     10:00am – 11:00am

5-WEEK SESSION:     $75 MEMBER     $95 NON-MEMBER