HEALTH & WELLNESS
Health & Well being
DOES YOUR GYM DO THIS?
FREE TO MEMBERS OF THE Y!
CLICK HERE TO LEARN MORE ABOUT THIS FREE 8-WEEK PROGRAM FREE TO OUR MEMBERS STARTING JANUARY 2019!
CHECK OUT OUR HOLIDAY SCHEDULE:
We believe that everyone has the desire to be well and that well-
being is best cultivated by providing supportive relationships and environments. We also believe that all people should have the opportunity to be well in spirit, mind, and body.
Included with your YMCA Membership are over 50 Group Exercise classes, including water fitness.
Schedule for Group Exercise Classes and Descriptions. Our classes are taught to all levels!