September 2018 Group Fitness Schedule 03.22.18
Monday – Friday 5:00am – 9:00pm
Saturday 7:00am – 4:00pm
Sunday 9:00am – 3:00pm
Monday – Thursday 9:00am – 5:00pm
Friday 9:00am – 3:00pm
IF holiday falls on a Sunday we open at 9am
New Years Day 5:00am – Noon
Good Friday 5:00am – Noon
Easter Sunday Closed
4th of July 5:00am – Noon
Memorial Day 5:00am – Noon
Labor Day 5:00am – Noon
Thanksgiving 5:00am – Noon
Christmas Eve Normal – Noon
New Years Eve Normal – Noon
Normal Start – depends on the day of
the week that the holiday falls on
YMCA Kids Classic: Age level races/runs that take place at Dietz Stadium from 9:00am to 12:15pm on Saturday, 4/21/2018. Register today online at the following link or with the following paper registration:
Paper Registration Form: Kids Classic Registration Form
Kiwanis Kingston Classic: Scenic 2.1 mile run/walk and 10k run in downtown Kingston. Training program held at the YMCA on Sunday mornings.
Race Information: http://www.kiwaniskingstonclassic.com/
Online Registration: https://www.zippyreg.com/online_reg/index.php?e=1028
NEW classes in September & October!
Zumbini FREE demo class
NEW Cardio Circuit Boxing
NEW “POUND” Class
NEW Chronic Disease Self Management Workshop
NEW Bootcamp is Back
Yoga & Walking for BALANCE
34th Annual YMCA Reindeer Ramble 5k Run/Walk
Same great course! Same great energy! Same great kick off to your holiday season!
Introducing new this year:
– online registration
– third party chip timing for faster results
Register today to be sure you get a snazzy long sleeve shirt!
Paper Registration Form: 2017 Reindeer Ramble Application
*7 WEEK SERIES*
SEPTEMBER 9—OCTOBER 21
YMCA YOGA STUDIO
This years event will be held Monday, August 21, 2017 at the well-manicured Wiltwyck Golf Club in Kingston, New York
17 ON COURSE FOR A CAUSE FLYER
EnhanceFitness is geared toward older adults of all fitness levels. If you have a chronic condition, such as arthritis, you may be able to gain more strength and independence. You will feel energized— physically, mentally and socially—and be surrounded by people who care about your success.
Massage Therapy for Men & Women
Heal the Body, Calm the Mind, Renew the Spirit
Call massage therapist directly for an appointment.
Rates: $32 per 30 min and $48 per 45 min $65 for 1 hour
(must be member or purchase a $10 day pass)
Newly renovated massage rooms located in men’s & lady’s locker rooms.
Massage Therapy for Men & Women
Amazon will donate .5% of your purchases when you shop through the smile.amazon link to support the YMCA of Kingston and Ulster County – which helps support an organization that gives so generously to the community to help youth, adults and families.
1. Sign up at http://smile.amazon.com/
2. Choose YMCA of Kingston and Ulster County
3. SHOP!! through your amazon account for things you ned, gifts, books, music, business supplies … EVERYTIME you shop! (all purchases marked “Eligible for AmazonSmile donation” will yield us a donation of .5% of it’s value with no extra work for you!
Make your online purchases count
HIAP Health Insurance Access Program. NYS Certified Navigators will assist you with determining eligibility, the enrollment process, and provide education about the types of health insurance plans offered through the marketplace. NO COST TO YOU! HIAP is part of the Community Services Society of New York Network and funded through the NYS Department of Health.
Have Questions? Contact a NYS Certified Insurance Navigator @ 1-518-810-0808
Open Enrollment Starts Soon!
HIAP Insurance Flyer
There will also be a Navigator here at the Y every Tuesday from 10am-4pm. Please call 1-518-810-0808 for an appointment.
FIELD GOODS (a local business that delivers fresh, local produce The Kingston YMCA each Wednesday), the surprises of local produce, and our local farms.
ask @ reception desk how you can join and receive fresh produce from local vendors and pick it up @ the Y
Field Goods Local Produce About Field Goods